What level is required to participate at the HMDS?

The HMDS is an open and accessible adventure for all types of walkers and runners.

For your information, the HMDS has 50% women and participants have between 20 and 70 years old.
The time limits are very large and allow everyone to find their own rhythm. Indeed, the minimum speed allowed in the HMDS is 3.5km/h, which means that the vast majority of participants walk during the entire race. The HMDS finisher rate is 93%.

When you register, you have the choice between 100 or 120km. The difference in distance will be made during the second stage and it will be possible to change the format until then, in case of doubt.